Ingredients:
For the meatballs 500 gm 5% lean minced beef or pork 1 onion finely chopped 100 gm fine breadcrumbs 2 eggs beaten 2 cloves garlic crushed handful fresh flat leaf parsley Olive oil or fry light for cooking Pinch of sea salt and couple of grinds of freshly ground black pepper corns 85 gm freshly grated parmesan cheese For the sauce Zest and juice of an unwaxed lemon 250 ml creme fraiche Pinch of dried chilli Two tablespoons of fresh parmesan cheese Fresh ground black pepper Handful ripped fresh flat leaf parsley to garnish Bow pasta |
Meatballs and Bows
Method
Cook pasta as per packet instructions
Place all the meatball ingredients into a large bowl. Get your hands into the mixture and mash it all about to evenly mix and tenderize. Roll the mixture into golf ball sized meatballs.
Wash hands well.
Drizzle or spray a frying pan with the oil and place the meatballs in the pan. Cook over a medium heat until browned and cooked through. Remove the balls and cover to keep warm and tender. Add the creme fraiche, lemon, chilli and parmesan to the remaining juices in the pan and cook over a medium heat until it starts to thicken. Add the meatballs back into the sauce and swish about to heat and cover with sauce.
Drain pasta well
Place meatballs and sauce over the pasta and garnish with parsley.
Cook pasta as per packet instructions
Place all the meatball ingredients into a large bowl. Get your hands into the mixture and mash it all about to evenly mix and tenderize. Roll the mixture into golf ball sized meatballs.
Wash hands well.
Drizzle or spray a frying pan with the oil and place the meatballs in the pan. Cook over a medium heat until browned and cooked through. Remove the balls and cover to keep warm and tender. Add the creme fraiche, lemon, chilli and parmesan to the remaining juices in the pan and cook over a medium heat until it starts to thicken. Add the meatballs back into the sauce and swish about to heat and cover with sauce.
Drain pasta well
Place meatballs and sauce over the pasta and garnish with parsley.
Contact us - foodboost - terms and conditions -Privacy policy- cookie policy
Copyright © Foodboost 2008 - 2024 All rights reserved.
Copyright © Foodboost 2008 - 2024 All rights reserved.