Herbal Tea
Herbal tea is a delicious beverage made from the infusion of herbs or spices in hot water.
The teas come in a wide range of lovely flavours and they make a pleasant change from regular tea and coffee. They are refreshing both hot and cold and as most herbal teas are caffeine free they are stimulant free-which is good.
I like to have a good selection in my cupboard so I can choose something to match or improve my mood.
January being the big detox month is a great time to add these natural beverages to our diet and help support the "dry season".
The teas come in a wide range of lovely flavours and they make a pleasant change from regular tea and coffee. They are refreshing both hot and cold and as most herbal teas are caffeine free they are stimulant free-which is good.
I like to have a good selection in my cupboard so I can choose something to match or improve my mood.
January being the big detox month is a great time to add these natural beverages to our diet and help support the "dry season".